We take fitness very seriously at The Montecito but that doesn’t mean we don’t have fun! The Montecito offers a wide range of fitness classes including seated exercise, strength training & Tai Chi. We also offer Parkinson’s friendly dance & boxing classes. All of our classes are very social & well attended. Our instructors are certified & are always coming up with creative new ways to engage our senior community & keep everyone moving towards their fitness goals.
For more information call 505-428-7777.
Fitness Class Schedule
Tuesday
- 10 am Chair Fitness – with Chris
- 11 am Senior Boxing Conditioning with Chris
- 11 am Drop-in Yoga Class in Oscar Wilde Room (fee per class/outside instructor)
- 1:30 pm Rock Steady Boxing Level 3-4** with Chris
- 3 pm Rock Steady Boxing Level 1-2 ** with Chris
Monday
- 10:15 am Chair Fitness with Michael
- 11:15 am Strength & Mobility with Michael
- 1:30 – 4:30 pm Open Gym
Wednesday
- 10:15 am Chair Fitness with Michael
- 11 am Tai Chi with Michael
- 1:30–4:30 pm Open Gym
Thursday
-
- 10 am Chair Fitness with Chris
- 11 am Senior Boxing Conditioning with Chris
- 1:30 pm Rock Steady Boxing Level 3-4** with Chris
- 3 pm Rock Steady Boxing Level 1-2** with Chris
Friday
- 10:15 am Chair Fitness – with Michael
- 11 am Tai Chi with Michael
- 1:30-4:30 pm Open Gym
** Assessment must be performed by Rock Steady Trainer, Chris, prior to participating in class
