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Independent Living is Real Fun in Santa Fe, NM

May 10, 2017 in: Independent living in Santa Fe, NM,

Seniors can face tough choices when they retire. They often have to live with a reduced income and find it difficult to perform ordinary household chores that they could so easily manage just a few years ago. One of the best options available to live an active life, is to choose living in Santa Fe, NM.

There are plenty of amazing living homes in New Mexico and selecting the right one will bring fun back to your life and safeguard you from the hazards of living alone without company. Here are the top reasons for living independently at a Seniors’ Facility:


You may be in perfect health and fully capable of living alone, but living at a facility will allow you to socialize with other people, which may be difficult in your home setting. Studies show that most psychological diseases are due to loneliness and isolation.

If you are an active senior citizen, then living in Santa Fe, NM will be a great choice. You can also play your favorite sports and enjoy activities that you may fail to indulge in at your own home. You can also make several new friends, and then socialize with them while engaging in a number of amazing activities.

The Right Meals

Many people struggle to cook meals for themselves and often order from restaurants. However, you have to be careful with your diet, once you grow older. Independent living in Santa Fe, NM at a prominent center will allow you to enjoy the right meals, which are full of nutrition.

Good food and different choices ensure that you will not feel bored. You will eat in a healthy manner and ensure that you improve your longevity. Independent living at a facility will aldo allow you to feel young and independent. On the other hand, you are not expected to manage a lot of the responsibilities that you have to bear in your home.

New Friends

Many people want to make new friends, who will be able to talk to them all the time. living in Santa Fe, NM allows you to find people who have the same interests as you do. You are able to find partners for board games, and  meet people who will love to go on trips and excursions with you.

You can eradicate your loneliness in the ideal manner with this option. With friends and a social setting, independent living at a well-established facility will surely be a great option for all your social needs.


The main benefit of independent living is to live in peace. You no longer have to perform the ordinary chores, such as looking after the house and watering the plants. You have a relaxed schedule, where you do not have to worry about requiring the help of your loved ones in your home.

You will also feel content as you do not have to perform the upkeep of your house. In fact, many seniors find independent living in Santa Fe, NM so desirable that they sell out their homes and use the available money to live at a facility in a relaxed manner.

The Montecito is a great facility and allows you live independently as a senior citizen. Enjoy the wonderful facilities at this retirement community and let go of your worries!

Enjoying Assisted Living in Santa Fe, NM – The Right Choice for Seniors

May 03, 2017 in: assisted living in Santa Fe, NM,

When seniors retire, they are faced with a dilemma to select the right option for living conveniently. They can either choose to live in their homes unassisted or move in with a relative who agrees to take care of them. Sometimes, both of these options are simply inadequate, and at such times, assisted living in Santa Fe, NM, at a top facility becomes a great option.

There are several key aspects that are associated with living at a facility though. There are also many important benefits that you gain. Here are a few reasons why should you enjoy the experience of assisted living at a top facility.

Gaining Independence

Out of all the advantages, what attracts seniors is the independence that they can gain with assisted living in Santa Fe, NM. Assisted living facilities have excellent staff members, who do not like to meddle in your privacy, yet still make sure that your requests and needs for social exposure are met in the right manner.

Your independence is appreciated and supported by top assisted living facilities in New Mexico. These service providers ensure that they offer rooms and other amenities, which do not disturb your independence. Seniors are also not forced into taking part in certain social activities, and you are free to choose whatever you want to do.

The Right Food

The best assisted living facilities often have experienced culinary teams, and the food that you receive at such a facility is full of nutritional value as per your dietary needs.

The kitchen staff of these facilities is extremely trained and understands the particular needs of every resident at their assisted homes. They also keep changing the menu items that they present. This ensures that you do not get bored eating the same food each day. In fact, many seniors are eager to select a facility, which offers the best food along with assisted living in Santa Fe, NM.

Saving Personal Resources

You can save a lot of resources while living at a facility that you may spend otherwise, when living at your home. Even if you stay in a single bedroom apartment, you will be still using a lot of resources and paying many utility bills. All of these expenses go away, when you choose to select a facility for assisted living in Santa Fe, NM.

You will also be able to ensure that your house does not depreciate as you will not be using any of the installed facilities. Your electrical fixtures and plumbing connections will remain in great health, and you will always have the option of returning to your well-maintained home.

Enjoy Community Living

As a senior, you do not have to let go of your favorite pastime. You will find another person at the retirement home, who will be looking for the same social experiences as you are. This will ensure that you enjoy community living and can play games and watch movies in companionship.


If you are looking for assisted living in Santa Fe, NM, then we suggest The Montecito as one of the finest options in this city. This facility has the perfect set of amenities and you will enjoy your time here and receive all the above mentioned benefits.

Hydration is Essential, Especially for Seniors

April 03, 2017 in: How to keep seniors hydrated ,

Dehydration, depending on the severity, sometimes creates only small telltale signs while having a big effect on the body, especially in the elderly. Here are some reasons, causes, and signs that your elderly loved one might be suffering from dehydration.

Reasons for Dehydration in Seniors

Sudden shifts in the body’s water balance can frequently result in dehydration, and the physical changes associated with aging expose the elderly in particular to the risks of dehydration. Aging itself makes people less aware of thirst and gradually lowers the body’s ability to regulate its fluid balance.

Frequent Causes

Medications. It’s not uncommon for seniors to be on several medications at any given time. Some of these may be diuretic, while others may cause patients to sweat more.

Decreased Thirst. A person’s sense of thirst becomes less acute as they age. In addition, frail seniors may have a harder time getting up to get a drink when they’re thirsty, or they may rely on caregivers who can’t sense that they need fluids.

Decreased Kidney Function. As we age our bodies lose kidney function and are less able to conserve fluid (this is progressive from around the age of 50, but becomes more acute and noticeable over the age of 70).

Common Signs



Difficulty Walking


Sticky or dry mouth and tongue

Changes in mood

Inability to sweat or produce tears

Rapid heart rate

Low blood pressure

Low urine output

Ensure your senior family member or friend does not develop severe dehydration by having fluids accessible and convenient. Be sure they eat nutritious and water enriched foods like fruit, soups, and vegetables. If you are living with them, take a look at the color of their urine (dark urine is a sign of dehydration) and make sure enough urine is being produced. Helping them understand the importance of daily water intake is critical to their wellness. Make it as convenient as possible to drink throughout the day by keeping a water bottle around at all times.

Keeping Seniors Hydrated

When your family member is living in an assisted living program be sure a daily hydration program is set from day one. Review your loved one’s hydration status with the professional staff through regular physical exams and medical reviews. Taking a proactive strategy will prevent a multitude of severe and fatal health issues that arise from dehydration.

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